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		<title>Llewellyn Journal: Chakras and Energy Work</title>
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			<title>Llewellyn Journal: Chakras and Energy Work</title>
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		<pubDate>Tue, 21 Apr 2026 00:00:00 CST</pubDate>
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		<managingEditor>TLJEditor@llewellyn.com (Journal Editor)</managingEditor>
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			<title><![CDATA[9 Simple Ways You're Already a Practicing Energy Healer ]]></title>
			<link>https://www.llewellyn.com/journal/article/3317</link>
			<description><![CDATA[We may think of energy healing, in all its vast and varied forms, as deliberate, involved, and perhaps esoteric. However, most of us are already engaging with energy on a daily basis, working to mitigate and heal what feels wrong...making us energy healers already. Here, Energy Healing for Modern Life author Jessica Howard illustrates how small actions, from taking a bath to wearing a hat, can help us restore our energetic balance.]]></description>
			<pubDate>Mon, 23 Mar 2026 00:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Jessica Howard)</author>
			<guid>https://www.llewellyn.com/journal/article/3317</guid>
			<category>Chakras and Energy Work</category>
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			<title><![CDATA[Your Vibrational Frequency Is Everything: How to Get Unstuck, Move Forward, and Embody Higher States of Being]]></title>
			<link>https://www.llewellyn.com/journal/article/3303</link>
			<description><![CDATA[Positive thinking is an essential part of feeling good and directing our energy for manifesting a fulfilling life, but it's only one part of the greater picture. Here, Your Highest Vibration author Jiulio Consiglio presents three main roadblocks that prevent us from moving forward in life and how we can choose to shift our perception from any current repetitive cycles and into some relief.]]></description>
			<pubDate>Mon, 12 Jan 2026 00:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Jiulio Consiglio)</author>
			<guid>https://www.llewellyn.com/journal/article/3303</guid>
			<category>Chakras and Energy Work</category>
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			<title><![CDATA[The Transformative Power of Aligning Your Root Chakra]]></title>
			<link>https://www.llewellyn.com/journal/article/3299</link>
			<description><![CDATA[Do you ever feel like you're trapped on a revolving hamster wheel, forever running to catch up with a life that has somehow morphed into an endless chore list? It is possible to shift this mindset, and reestablishing connection with the energy of your root chakra can provide a starting point to transform your life from a human doing to human being. Here, The Root of Trauma author Melissa Grabau, PhD, provides three ways to begin doing so.]]></description>
			<pubDate>Mon, 29 Dec 2025 00:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Melissa  Grabau PhD)</author>
			<guid>https://www.llewellyn.com/journal/article/3299</guid>
			<category>Chakras and Energy Work</category>
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			<title><![CDATA[How to Access Soul Wisdom through Your Chakras and Vagus Nerve (Even When Times are Tough)]]></title>
			<link>https://www.llewellyn.com/journal/article/3251</link>
			<description><![CDATA[Difficult times seem to be the least spiritual of times, don't they? Our body goes into flight-or-fight mode, while at the same time our spiritual self provides wisdom. And, being okay with this human-versus-spiritual tension is the way to manage life here on earth. It's certainly our way through times that feel out of our control. Here, Chakras, the Vagus Nerve, and Your Soul author CJ Llewelyn illustrates how to work the vagus nerve and the chakras for wisdom and healing, even during difficult times.]]></description>
			<pubDate>Thu, 10 Apr 2025 00:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (C.J. Llewelyn M.Ed., LPC)</author>
			<guid>https://www.llewellyn.com/journal/article/3251</guid>
			<category>Chakras and Energy Work</category>
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			<title><![CDATA[Wholeness Through Integration: Understanding, Accessing and Working with the Subtle Body]]></title>
			<link>https://www.llewellyn.com/journal/article/3234</link>
			<description><![CDATA[Our subtle body is a powerful healing tool, once we learn to work with it, integrate it, and access its power. Here, Your Inner Healer author Jiulio Consiglio provides ways to connect and work consciously with the subtle body, which will assist you in embodying a renewed and strengthened version of yourself as you're reminded of the healing potential within.]]></description>
			<pubDate>Mon, 03 Mar 2025 00:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Jiulio Consiglio)</author>
			<guid>https://www.llewellyn.com/journal/article/3234</guid>
			<category>Chakras and Energy Work</category>
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			<title><![CDATA[How to Identify Your Primary Chakra Type: Discover Your Unique Soul-Print]]></title>
			<link>https://www.llewellyn.com/journal/article/3214</link>
			<description><![CDATA[Each of us has a soul-print, a unique energetic blueprint that we've carried with us our entire lives. At the heart of this soul-print are the seven chakras—seven energy centers that influence different aspects of personality, values, and actions. Here, Your Chakra Personality author Shai Tubali presents the seven chakra types, so that you can identify which are your primary, secondary, and supporting chakras, and make the most of how these energy centers shape who we are.]]></description>
			<pubDate>Mon, 16 Dec 2024 00:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Shai  Tubali PhD)</author>
			<guid>https://www.llewellyn.com/journal/article/3214</guid>
			<category>Chakras and Energy Work</category>
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			<title><![CDATA[The Joy Exercise for Invoking Love from Your Heart Chakra]]></title>
			<link>https://www.llewellyn.com/journal/article/3201</link>
			<description><![CDATA[One of the reasons that we often fail to feel joy is the predominance of &quot;non-happy&quot; feelings, like depression, rejection, illness, loss, neglect, fear, betrayal, and shame. But, there is a way to overcome these emotions; here, Cyndi Dale presents a simple exercise so you can keep unveiling the happiness within, no matter how &quot;negative&quot; you're feeling, or what circumstances are occurring.]]></description>
			<pubDate>Thu, 24 Oct 2024 00:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Cyndi Dale)</author>
			<guid>https://www.llewellyn.com/journal/article/3201</guid>
			<category>Chakras and Energy Work</category>
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			<title><![CDATA[Energetically Improve Heart Challenges Through Your Fourth Chakra]]></title>
			<link>https://www.llewellyn.com/journal/article/3200</link>
			<description><![CDATA[Nearly half of all Americans are currently afflicted with a cardiovascular disease. While there is no replacement for traditional (allopathic) medicine, energy healing through the chakra system is a great complement. Here, Heart Chakra editor Cyndi Dale presents her Spirit to Spirit and Healing Streams of Grace techniques for working to heal the heart chakra.]]></description>
			<pubDate>Mon, 07 Oct 2024 00:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Cyndi Dale)</author>
			<guid>https://www.llewellyn.com/journal/article/3200</guid>
			<category>Chakras and Energy Work</category>
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			<title><![CDATA[Healing Ancestral Trauma with Energy Work]]></title>
			<link>https://www.llewellyn.com/journal/article/3177</link>
			<description><![CDATA[Life can be challenging. We all know that. But have you ever stopped to think that many of the difficulties you face are a result of things that occurred to your ancestors in the deep past? Author Shelly A. Kaehr illuminates how healing the trauma of our ancestors can heal ourselves—and our family members—in the present.]]></description>
			<pubDate>Mon, 03 Jun 2024 00:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Shelley A. Kaehr PhD)</author>
			<guid>https://www.llewellyn.com/journal/article/3177</guid>
			<category>Chakras and Energy Work</category>
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			<title><![CDATA[The Power of Chakras to Do Shadow Work]]></title>
			<link>https://www.llewellyn.com/journal/article/3171</link>
			<description><![CDATA[We all carry trauma, which can be in the form of a large event, or several small events. Often, we bury this trauma in our shadow selves—those parts of our self we keep hidden. But doing so blocks the flow of our energy, leading to physical, mental, and emotional distress. Here, Chakras &amp; Shadow Work author Stefani Michelle illuminates how we can use the colorful power of the chakras to heal our trauma and shadows.]]></description>
			<pubDate>Mon, 20 May 2024 00:00:00 CST</pubDate>
			<author>TLJEditor@llewellyn.com (Stefani Michelle)</author>
			<guid>https://www.llewellyn.com/journal/article/3171</guid>
			<category>Chakras and Energy Work</category>
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