2.  Positive inner-dialogue is self-empowerment at its peak. It can be  defined simply as the empowering messages you send to yourself. Once  you’ve formulated your personal goals, inner-dialogue can activate the  resources required to achieve them. Think of your dialogue as personal  affirmations of power which you can present either audibly or silently  as thought messages. You will probably find, however, that silent  messages become even more powerful when supplemented by the sound of  your own voice.
Positive inner-dialogue is essential to self-empowerment because it  provides instant and direct access to the unlimited powers of the  subconscious.  It includes all the positive messages we send to  ourselves through a variety of channels that include not only our verbal  expressions but also our beliefs, orientations, aspirations, values,  expectations, perceptions, and attitudes. A major advantage of inner  dialogue is that it can used almost any time or place.
Among the most effective forms of inner-dialogue are the positive "I  am" messages we send to ourselves. Examples are: I am empowered to  succeed. I am destined for greatness, and I am a person of worth, each  of which can build powerful feeling of self-confidence and well-being.  Even when not directly targeted to the subconscious mind, inner-dialogue  will nonetheless be registered there.