Join Marcus Antebi and Ralph Sutton on an all new episode of the goodsugar podcast! On this episode Ralph and Marcus are joined by Author, and Yogi/ pilates instructor, Erin Elizabeth Downing to discuss the spiritual and physical effects on the body that yoga can bring! Then Erin tells us about her new book Kundalini Yoga Demystified.
|Date:||From 02/21/2022 to 02/21/2023|
|Location:||The GoodSugar Podcast
Erin Elizabeth Downing (Charlotte, NC) recovered from debilitating illness and food allergy with the help of Eastern healing modalities. Today she is a certified Kundalini Yoga and Pilates instructor, holding certificates in ...